Classes
Bad Bunny Reformer Pilates
This is more than a workout. It’s a return to confidence, intention, and movement with purpose.
We begin by setting an intention. Before the music starts and the reformer workout begins, we take a few moments to ground ourselves. This pause sets the tone, allowing every part of the experience to feel focused, meaningful, and powerful.
Then the energy rises. You’ll move through a 50-minute reformer Pilates class set to a playlist filled with Bad Bunny’s boldest tracks. Just like his music, this class is high-energy, expressive, and unapologetically confident. His presence reminds us that confidence is not something you wait for—it’s something you create. And in this class, we use movement to step into that same energy.
After class, we slow down. You’ll be guided through a confidence workshop to help you reflect, reset, and step forward with clarity and strength.
You’ll leave feeling energized, focused, and more connected to the confident version of you who is ready for what’s next. A luxury gift package is included to celebrate your growth.
Come for the class. Leave a different woman.
Only 9 spots available. Because transformation works best in an intimate setting.
Cumbia Reformer Pilates
This is more than a class. It’s a celebration of culture, confidence, and community.
We begin by setting an intention. Before the music and movement begin, we take a few minutes to ground ourselves. This moment allows you to slow down and prepare to move with purpose.
Then the music begins. The 50-minute reformer Pilates workout is uplifting, energizing, and joyful—set to a custom cumbia playlist filled with rhythm, heritage, and heart. Cumbia connects us to our roots. It brings us back to family gatherings, celebrations, and the joy of simply moving together. This class honors that spirit. It's movement with meaning.
After class, we take time to reflect. You’ll be guided through a confidence workshop to deepen your self-trust and reconnect with the part of you that has always been strong.
You’ll leave feeling lighter, stronger, and more connected to who you are and where you come from. A luxury gift package is included to remind you of what you unlocked during your time here.
Come for the rhythm. Leave grounded in your power.
Only 9 spots available. Because meaningful transformation happens in smaller spaces.
Classes
2000’s RnB Mat Pilates
This is more than a workout. It’s a return to self through movement, intention, and the soul-soothing sounds of early 2000s R&B.
We start grounded. Before the mat Pilates class begins, we take a moment to breathe, center, and set an intention. In a space that celebrates beauty in all forms— natural curls and full hearts — we create the energy we want to move in.
Then the flow begins. You’ll be guided through a 50-minute mat Pilates class set to the smooth, nostalgic sounds of Usher, Aaliyah, Destiny’s Child, and more. This era of music was sensual, powerful, and emotionally honest, just like the way we move.
After class, we transition into a guided confidence workshop. You’ll journal, reflect, and reconnect with the version of you who moves through life with clarity, grace, and power.
You’ll leave feeling aligned, grounded, and reconnected with yourself and a community of women doing the same. A luxury gift is included to celebrate your growth.
Come for the vibes. Leave with a deeper sense of self.
Only 15 spots available. Because intimacy is where transformation lives.